Tuesday, February 2, 2010 from 6--7:30 p.m.
Whether your dream is completing a marathon, half-marathon, a 5k walk, or a triathlon, you can experience the thrill of setting a goal and achieving it. During this live online class, a personal trainer and dietitian will discuss training schedules, nutrition plans and goals, and will help you plan and prepare for your selected event. Training, nutrition, and goal setting principles will help you successfully reach the finish-line.
Visit www.kpwebinar.org to learn more and register for the February 2 class.
Please register by February 1. This webinar is free and open to the public.