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Colfax Marathoners Blog

Hitting the Wall

Mar3

Written by:liz 3/3/2008

Every runner dreads it. You're going along fine, when suddenly all the wind goes out of your sails. Your feet feel like they're encased in cement. It's hitting the wall.

"The bane of long-distance runners and endurance athletes, the dreaded wall can derail the best marathon plans. But it's neither inevitable nor insurmountable."

"Runners can surmount wall," The Denver Post Fitness Section

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1 comments so far...

Re: Hitting the Wall SOLUTION
To treat your PRE-and-POST-RUNNER pain causing energy drain, license Professionals are available 7 days a week at Immediate Pain Relief, LLC., located at 4990 East Colfax Avenue, on Elm Street. Fee starts at $10 to $15 for a quick treatment with Acupressure or Acupuncture. 303-800-4372

By Immediate Pain Relief on 5/6/2008

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