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    <title>Colfax Marathoners</title>
    <description>The official blog of the Post-News Colorado Colfax Marathon. Whether you're a marathoner, half-marathoner, relay team member, volunteer, or one of the 25,000 spectators, this is the place to get the latest updates. Featuring guest bloggers and interviews.</description>
    <link>http://www.coloradocolfaxmarathon.org/portal/Blog/tabid/236/BlogId/3/Default.aspx</link>
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    <managingEditor>liz@coloradocolfaxmarathon.org</managingEditor>
    <webMaster>alain@propagandalabs.com</webMaster>
    <pubDate>Sun, 07 Sep 2008 20:57:06 GMT</pubDate>
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      <title>Remarkable Runners: Kerry Kuck</title>
      <description>&lt;div class="ImageAboveTD"&gt;&lt;img width="240" height="321" alt="" src="http://www.coloradocolfaxmarathon.org/portal/Portals/0/blog_images/TSApr07_KerryK_Hillary.JPG" class="ImageBorder2" /&gt;&lt;/div&gt;
&lt;div class="ContentTD"&gt;&lt;span class="SubTitle1"&gt;&lt;em&gt;&lt;span class="SubTitle1"&gt;Kerry Kuck and Rocky Mountain Road Runner Hillary Schubach compete in a &lt;br /&gt;
4 mile Trophy Series race at the Bear Creek Bike Path near Denver, Colorado.&lt;/span&gt;  &lt;/em&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/div&gt;
&lt;span class="normal"&gt;Kerry Kuck is 50. He started running when he was 13 to control his Type 1&lt;br /&gt;
Diabetes. He can recall running at night to reduce high blood sugars. &lt;br /&gt;
&lt;br /&gt;
Athletes with Type 1 diabetes are in a catch-22: exercise, in moderation,&lt;br /&gt;
can improve blood glucose management. But long, high-intensity exercise can&lt;br /&gt;
send blood sugars plummeting down to dangerously low levels. Kuck never&lt;br /&gt;
thought he could run more than a 10K until he joined the &lt;a target="_blank" href="http://www.rmrr.org/"&gt;Rocky Mountain Road&lt;br /&gt;
Runners&lt;/a&gt; in January 2007 and &lt;a target="_blank" href="http://www.achillestrackclub.org/local/domestic.html"&gt;Achilles Track Club of Denver&lt;/a&gt; in March of 2007. &lt;br /&gt;
With the help of these 2 organizations, Kerry was able to make longer and&lt;br /&gt;
faster training runs. &lt;br /&gt;
&lt;br /&gt;
With the help of a new, high tech device called a Continuous Glucose Monitor&lt;br /&gt;
(CGM), Kerry is willing to attempt his first full marathon, the Oklahoma&lt;br /&gt;
City Memorial on April 27, 2008. It will be followed by the Colfax&lt;br /&gt;
half-marathon on May 18. &lt;br /&gt;
&lt;br /&gt;
Kerry's first half marathon was the 2007 Colfax, which he completed in 2:13:43. During that half, Kerry had to stop twice for blood sugar tests using the traditional finger stick and meter method. This year, thanks to his new CGM, stopping for finger stick tests shouldn't be&lt;br /&gt;
necessary. &lt;br /&gt;
&lt;br /&gt;
But the diabetes isn't Kuck's only challenge. He's also totally blind.&lt;br /&gt;
&lt;br /&gt;
Kuck trains with his guide dog, Audi, a yellow lab who loves to run. The two&lt;br /&gt;
run 3-1/2 to 5 miles a day together. Audi can get Kuck into shape, but&lt;br /&gt;
it's a human guide that he needs for the longer training runs and for the&lt;br /&gt;
races.&lt;br /&gt;
&lt;br /&gt;
That's where the &lt;a target="_blank" href="http://www.achillestrackclub.org/local/domestic.html"&gt;Achilles Track Club &lt;/a&gt;comes in. The Denver chapter of&lt;br /&gt;
Achilles was formed last March to help disabled people participate in&lt;br /&gt;
mainstream athletics like the Colfax Marathon. Volunteers from Achilles do&lt;br /&gt;
training runs as well as races with a tether to Kuck to keep him safe and&lt;br /&gt;
weave around obstacles.&lt;br /&gt;
&lt;br /&gt;
"Finding a guide is hard when you're running 22 miles," Kuck said. "It's&lt;br /&gt;
extra work for the guide. With Audi, I can run an 11-12 minute mile. A human&lt;br /&gt;
guide allows me to run much faster."&lt;br /&gt;
&lt;br /&gt;
Kuck has been training with runners from Achilles, Rocky Mountain Road&lt;br /&gt;
Runners and with Nick Sterner and members of the &lt;a href="http://theairfoundation.org/" target="_blank"&gt;AIR Foundation&lt;/a&gt; (one of the marathon's terrific charity partners).&lt;br /&gt;
&lt;br /&gt;
"Running blind is the easy part," Kuck said. "It's running with Type 1&lt;br /&gt;
diabetes that's hard. And finding a human guide, sometimes that's hard."&lt;br /&gt;
&lt;/span&gt;
&lt;div class="bottom_space"&gt; &lt;/div&gt;</description>
      <link>http://www.coloradocolfaxmarathon.org/portal/Blog/tabid/236/EntryID/43/Default.aspx</link>
      <author>liz@coloradocolfaxmarathon.org</author>
      <comments>http://www.coloradocolfaxmarathon.org/portal/Blog/tabid/236/EntryID/43/Default.aspx#Comments</comments>
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      <pubDate>Thu, 17 Apr 2008 05:13:00 GMT</pubDate>
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